How to Make Any-night-of-the-week Curried Fish Polenta Pie

Hello everybody, it's Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Simple Way to Prepare Speedy Curried Fish Polenta Pie. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Curried Fish Polenta Pie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Curried Fish Polenta Pie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Curried Fish Polenta Pie is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Curried Fish Polenta Pie estimated approx 30 mins.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook Curried Fish Polenta Pie using 21 ingredients and 16 steps. Here is how you cook it.
Hearty pie inspired by my love of both fish curry and polenta...the topping of cheese and chilli gives it a perfect finish.
Ingredients and spices that need to be Take to make Curried Fish Polenta Pie:
- 6 Hake Medallions
- 1-2 Tbsp Extra Virgin Olive Oil
- 1 Small Onion finely sliced
- 1 tsp Mustard Seeds
- 1 tsp Cumin Seeds
- 6 Whole Peppercorns
- 1 Bay Leaf
- 4 cloves Garlic thinly sliced
- 1-2 Tbsp Chilli / Curry Powder
- 1 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1 can Chopped Tomatoes (400g)
- to taste Salt
- 3 Tbsps Lemon Juice
- 1 Cup Water
- optional: 1/4 cup cream or coconut cream
- For the topping
- Polenta - 1 Cup Cooked with 3 - 4 cups water
- Cheese to Top (about 1/2 cup)
- 2 Green Chillies seeded and chopped
- 6 Cherry Tomatoes halved
Instructions to make to make Curried Fish Polenta Pie
- Gently heat oil in a pan on medium heat.
- Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
- Add sliced garlic and stir.
- Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
- Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
- Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
- Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
- Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
- Meanwhile... Prepare your polenta. I've used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
- To assemble our pie...
- Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
- Pour gravy over your fish.
- Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
- Top with grated cheese (I've used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
- Grill until cheese is golden and serve with a nice side of salad.
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So that is going to wrap this up with this exceptional food Recipe of Quick Curried Fish Polenta Pie. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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